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Welcome to the SF Mart Blog, where we share insights, guides, and tips related to organic food, healthy eating, and sustainable living.

Our blog helps you make informed choices about the food you eat and how it impacts your health and the environment.

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Bowls of gluten-free flours including rice, sorghum, and millet flour used for baking
August 27, 2026
Gluten-free baking has a reputation for being unpredictable, and the frustrating part is...
Three bowls of black, purple, and tri-color barley on a dark slate surface with herbs and a napkin.
August 26, 2026
Walk down the grain aisle, or scroll through an online grain shop, and...
Comparison of traditional European sourdough bread and mass-produced American sliced bread
August 25, 2026
It's one of the more consistently reported travel mysteries: someone who gets bloated,...
Fluffing steaming quinoa with a fork straight from the pot
August 24, 2026
There's a particular kind of disappointment that comes with a pot of quinoa...
Job's Tears Coix seed grains, often confused with Chinese pearl barley
August 20, 2026
If you have ever seen a bag labeled "Chinese pearl barley," "coix seed,"...
Bowls of naturally gluten-free grains including rice, sorghum, millet, and quinoa
August 17, 2026
"Ancient grain" has become one of the most quietly misleading phrases on a...