SFMart McCabe Organic Black Barley (검정보리) 2lbs Grain & Rice- SFMart
SFMart McCabe Organic Black Barley (검정보리) 2lbs Grain & Rice- SFMart
SFMart McCabe Organic Black Barley (검정보리) 2lbs Grain & Rice- SFMart
SFMart McCabe Organic Black Barley (검정보리) 2lbs Grain & Rice- SFMart
SFMart McCabe Organic Black Barley (검정보리) 2lbs Grain & Rice- SFMart
SFMart McCabe Organic Black Barley (검정보리) 2lbs Grain & Rice- SFMart

McCabe Organic Black Barley (검정보리) 2lbs

$24.99

McCabe Organic Black Barley is a premium heirloom whole grain known for its striking deep purple-black color, rich nutty flavor, and satisfyingly chewy texture. Naturally packed with antioxidants, fiber, and whole-grain nutrition, this organic barley adds both visual appeal and hearty goodness to soups, grain bowls, salads, rice blends, and nourishing everyday meals.

McCabe Organic Black Barley (검정보리) 2lbs

  • McCabe Organic: We're offering organic grains, organic beans, organic flours, and processed products from Southern California. McCabe Organic Barley Products are California-grown that carefully selected and packed.
  • Quality Management: Managed and controlled under USDA and CCOF Organic Certified.
  • How to Cook Perfect Barley: Soak the barley in water for a few hours and drain, then to a large pot, add 2 cups water or vegetable broth, and 2/3 cup rinsed barley. Partially cover the pot to avoid overflowing and bring it to a boil. After boiling, reduce the heat to a low simmer and let it cook for 25 to 30 minutes.
  • Nutritious Fact of Barley: Organic Barley is high in fiber and beta-glucan, and also rich in vitamins, minerals, and other beneficial plant compounds.
  • Storage: Store in a cool, dry place avoiding sunlight.
Nutrition Facts
10 servings per container
Serving Size
1/2 Cup (90g)
Amount per serving
Calories               340
% Daily Value*
Total Fat 3g                                                5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66g                          21%
Dietary Fiber 15g                                    65%
Total Sugars 0g
Included 0g 0% Added Sugars
Protein 14g
Vitamin D 0mcg 0%
Calcium 120mg                                         12%
Iron 2mg 15%
Potassium 252mg                                     17%
*
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Black Barley

McCabe Organic Black Barley (검정보리) 2lbs

McCabe Organic Black Barley (검정보리) 2lbs

  • McCabe Organic: We're offering organic grains, organic beans, organic flours, and processed products from Southern California. McCabe Organic Barley Products are California-grown that carefully selected and packed.
  • Quality Management: Managed and controlled under USDA and CCOF Organic Certified.
  • How to Cook Perfect Barley: Soak the barley in water for a few hours and drain, then to a large pot, add 2 cups water or vegetable broth, and 2/3 cup rinsed barley. Partially cover the pot to avoid overflowing and bring it to a boil. After boiling, reduce the heat to a low simmer and let it cook for 25 to 30 minutes.
  • Nutritious Fact of Barley: Organic Barley is high in fiber and beta-glucan, and also rich in vitamins, minerals, and other beneficial plant compounds.
  • Storage: Store in a cool, dry place avoiding sunlight.
Nutrition Facts
10 servings per container
Serving Size
1/2 Cup (90g)
Amount per serving
Calories               340
% Daily Value*
Total Fat 3g                                                5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66g                          21%
Dietary Fiber 15g                                    65%
Total Sugars 0g
Included 0g 0% Added Sugars
Protein 14g
Vitamin D 0mcg 0%
Calcium 120mg                                         12%
Iron 2mg 15%
Potassium 252mg                                     17%
*
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Black Barley

Manufactured in a facility that also processes wheat, peanuts, soybeans, sesame, and perilla seeds.

Once opened, keep refrigerated to maintain freshness.

Stovetop:

Rinse thoroughly before cooking. Add 1 cup black barley to 3 cups water or broth. Bring to a boil, reduce heat, and simmer for 40–50 minutes until tender.

Soaking:

Optional soaking for several hours can help reduce cooking time and improve texture.

Pressure Cooker:

Cook under pressure for approximately 20–25 minutes with natural release.
McCabe Organic Black Barley (검정보리) 2lbs
$24.99

Why Choose McCabe Organic Black Barley?

McCabe Organic Black Barley is a nutrient-dense heirloom grain that delivers bold flavor, rich texture, and naturally occurring antioxidants in every serving. Unlike refined grains, this whole-grain barley retains its bran and germ layers, helping preserve its fiber, minerals, and deep natural pigmentation. Its pleasantly chewy texture and earthy, nutty taste make it perfect for hearty soups, grain salads, mixed rice dishes, and wholesome meal prep recipes that need both nutrition and visual appeal.

This USDA and CCOF certified organic black barley is grown without synthetic pesticides, fertilizers, or GMOs, making it a clean and reliable choice for health-conscious kitchens. The naturally dark grains contain anthocyanin pigments commonly associated with antioxidant-rich foods, while the firm structure allows the barley to maintain its texture even after longer cooking. Whether you are looking to buy organic whole grains online or upgrade your pantry with more nutrient-rich ingredients, our McCabe Organic Black Barley brings gourmet quality and everyday versatility together in one premium grain.

Naturally Rich in Antioxidants

Deep-colored whole grains packed with natural plant compounds, fiber, and wholesome nutrition for balanced everyday meals.

Hearty Whole-Grain Texture

Firm, chewy barley that holds its shape beautifully in soups, salads, grain bowls, and slow-cooked dishes.

Frequently Asked Questions

Yes, the natural pigments in black barley will release into the cooking water, giving it a deep purple or dark hue. This may also lightly tint other ingredients cooked alongside it. This is completely natural and similar to what happens with black rice or purple grains. The color not only enhances visual appeal but also indicates the presence of beneficial antioxidants.
Because it is a whole grain, black barley takes longer to cook than pearled varieties—typically around 40–50 minutes on the stovetop. Soaking the grains for a few hours or overnight can help reduce cooking time and improve texture by allowing the grains to hydrate before cooking.
Yes, the outer black layer is completely edible and highly nutritious. In fact, it contains most of the grain’s fiber, antioxidants, and micronutrients. Keeping this layer intact is what makes black barley a more nutrient-dense option compared to refined grains.
Yes, this barley is certified organic, meeting strict standards for cultivation without synthetic pesticides or fertilizers. Certifications such as USDA Organic and CCOF ensure that the product is grown and processed according to high organic farming practices.
Use approximately 3 cups of water for every 1 cup of black barley. Bring to a boil, then reduce heat and simmer until the grains are tender but still slightly chewy. You can adjust the water slightly depending on your preferred texture or cooking method.
Black barley has a deeper, richer flavor profile than standard pearled barley. It offers a more pronounced nuttiness with slightly earthy and savory notes, making it ideal for hearty dishes where you want the grain to stand out.
Yes, it is excellent for grain salads. Its firm texture holds up well even after cooling, and its dark color adds visual contrast, making salads look more vibrant and gourmet.
Yes, as a whole grain rich in fiber, black barley helps promote satiety, meaning it keeps you fuller for longer. This can support balanced eating habits and reduce unnecessary snacking.
Yes, black barley can be cooked in a pressure cooker to save time. Typically, it takes about 20–25 minutes under pressure, followed by a natural release. This method softens the grains while preserving their structure.
Store in an airtight container in a cool, dry place away from sunlight and moisture. For long-term freshness, especially in warm climates, refrigeration after opening is recommended to maintain quality and prevent spoilage.
Yes, black barley pairs well with rice and other grains. Mixing it into grain blends adds both nutritional value and visual appeal, creating a more diverse and satisfying dish.

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