McCabe Organic Rye Berries, 2lbs

McCabe Organic Rye Berries 유기농 호밀, 2lbs

• McCabe Organic: We're offering organic grains, organic beans, organic flours, and processed products from Southern California.
• Quality Management: Managed and controlled under USDA and CCOF Organic Certified.
• Nutritious Fact of Rye Berries: A cup of cooked rye berries is a great source of manganese. Like all grains, Rye is also rich in phosphorus, magnesium, protein, and fiber; While not gluten-free, it is lower in gluten than wheat. 
• How to Cook Whole Rye Berries in Cooking: Bring a pot of water to a boil, and season generously with salt. Add rye berries that have been soaked at least 8-10 hrs, reduce heat to a low, and simmer. Cover, stirring occasionally, until chewy and tender, 45-50 minutes.
• Storage: Store in a cool, dry place avoiding sunlight.