McCabe 7oz Organic Crushed Perilla Seeds (7oz) 유기농 들깨가루

Regular price $19.99

McCabe Organic Crushed Perilla Seeds offer a rich nutty flavor and smooth texture that blends easily into soups, sauces, and traditional Korean dishes.

Nutrition Info

Serving Size: 15 g

Calories: 80

Total Fat: 6 g

Carbohydrates: 4 g

Dietary Fiber: 3 g

Protein: 2.5 g

Sodium: 0 mg

Sugars: 0 g

Nutrition values are representative and may vary. Refer to the product packaging for the most accurate nutritional information. 

Contains perilla seeds. Processed in a facility that also handles sesame, wheat, peanuts, and soybeans.
Store in a cool, dry place. Refrigerate after opening.
Soups: Stir into stews and soups.
Sauces: Mix into dressings and sauces.
Vegetables: Add to cooked greens and side dishes.
McCabe 7oz Organic Crushed Perilla Seeds (7oz) 유기농 들깨가루
$19.99

Why Choose McCabe Organic Crushed Perilla Seeds

Finely crushed perilla seeds provide a convenient way to enjoy authentic Korean flavor without additional grinding. Their creamy texture blends smoothly into recipes.

The nutty taste of these organic crushed perilla seeds complements vegetables, soups, noodles, and rice dishes while helping create rich, satisfying meals.

Perfect for home cooks seeking traditional flavor and everyday convenience.

Ready-to-Blend Texture

Finely crushed for convenience. Easy to incorporate into recipes. Smooth consistency for sauces and soups. No grinding required.

Authentic Korean Flavor

Traditional ingredient for Korean cooking. Rich nutty profile. Enhances soups and vegetables. Ideal for home kitchens.

Frequently Asked Questions

Crushed perilla seeds are widely used in Korean and Asian cooking. They are commonly added to soups, stews, sauces, and vegetable dishes to enhance both flavor and nutrition. You’ll often find them used in dishes like soybean paste soup, cold noodle soups, and seasoned vegetables, where they add a nutty depth and slightly creamy texture.
No, there is no need for any additional grinding. The seeds are already crushed and ready to use straight from the pack. This makes them very convenient for quick cooking, as you can simply sprinkle or mix them directly into your dishes without any extra preparation.
Yes, they can be easily added to smoothies, protein shakes, or health drinks. They blend well and add a subtle nutty taste along with extra nutrients like healthy fats and fiber. Many people use them as a natural nutritional boost in breakfast smoothies or post-workout drinks.
Crushed perilla seeds have a rich, nutty, and slightly earthy flavor. The taste is deeper and more aromatic than many other seeds, with a mild hint of sesame-like nuttiness but a more herbal undertone. They enhance both savory and mildly sweet dishes without overpowering them.
Yes, refrigeration is recommended after opening. Perilla seeds contain natural oils that can go rancid if exposed to heat or air for too long. Storing them in a sealed container in the fridge helps preserve their freshness, aroma, and nutritional quality for a longer period.

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Carefully sourced, chemical-free, and quality tested.

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  • 5 stars: 7 (78%)
  • 4 stars: 2 (22%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
K
Kelsey Thornton
Nutrient-dense omega-3 boost

Bought this looking for a natural plant-based source of omega-3s, calcium, and vitamin B1 to add to morning smoothies and grain bowls. It blends smoothly without being chalky and has a subtle toasted flavor. High-quality California-managed product.

R
Ross Gallagher
Nice rich taste for dressings

Solid product. Mixed it with rice vinegar, soy sauce, and garlic for an earthy salad dressing over greens and grilled tofu.

S
Sun-Mi Kwak
Perfect for Korean seaweed soup (Miyeokguk)

I always add perilla seed powder to beef miyeokguk and perilla sujebi. This one is super fresh, finely crushed, and has that signature milky, earthy richness when dissolved into hot broth.

B
Brian K.
Clean, certified organic, finely milled

Clean, certified organic, finely milled. High in omega-3 and iron. Will buy again.

D
Daphne Vance
Great nutty flavor, store in the fridge/freezer

Love using this to thicken vegetable stews and savory oatmeal. Just remember that because crushed perilla seeds are high in natural omega-3 oils, you really need to keep the bag in the refrigerator or freezer once opened so it doesn't oxidize. Deducted one star only because the 7oz pouch is a bit small for the price, but the quality is 5/5.

C
Caleb Sterling
Super nutty, fresh aroma

Super nutty, fresh aroma right out of the pouch. Great rich texture in soups.

H
Hye-Jin Yoon
Authentic deulkkaegaru, made my Gamjatang broth incredible

Finding high-quality, USDA-certified organic perilla seed powder (들깨가루) in the US isn't easy, but this brand nailed it. Added two heaping tablespoons into my pork backbone stew (gamjatang) right before serving - it instantly thickened the broth and gave it that rich, nutty, and savory depth you get at authentic Korean restaurants. Smells fresh, finely ground without large husks, and zero stale oil smell. Kept the rest in an airtight jar in the freezer.

E
Eun-Jung Lee
Very fragrant and pure

A lot of pre-ground perilla powder on the market can smell old or musty, but this one smells freshly ground. Great nutty aroma that elevates any soup, banchan, or noodle dish. Definitely ordering another pouch soon!

D
Dustin Meyer
Fresh scent, zero debris or grit

Fresh scent, zero debris or grit. Excellent addition to savory Korean dishes.